Our natural state of being, as one with Soul, is a harmonious state of Love, in which the only feelings are of continuous peace and bliss. Therefore, if we are feeling any feeling other than peace and bliss, we have got out of balance somewhere. This is due to our conditioned and faulty thinking, which emerges as toleration's, needs and limiting beliefs. Using our Emotional Intelligence equips us to identify the message that Soul is sending us through these feelings, so we can rectify our thinking and thus move always towards Love.
Being Emotionally Intelligent is
my ability to consciously comprehend my own emotional States of Being. Being
'Emotional' means that I am aware of the feeling that is my emotional state of
being. Being 'Intelligent' means I have a rational knowledge or logical
understanding of the situation, occurrence and circumstances that I am
currently experiencing. I am Intelligent when I can consciously rationalise
what is happening in my reality. I am Emotional when I can feel the awareness
of my energetic state of being - my emotional energy.
Emotional Intelligence loses
clarity when I confuse 'being emotional' with 'being irrational'. When I am
studying negative states of being that cause me to sub-consciously react, I am
learning about my own irrational behaviour that is without emotional
intelligence. I am studying 'irrational intelligence'.
Being emotional is not reacting
irrationally; it is being consciously-aware of my emotional state of being. I
never react emotionally because with emotional intelligence I am always able to
respond intelligently. Negative emotional states of being are irrational
because a rationally intelligent person who is emotionally aware (intelligent)
would never choose to experience them. Understanding irrational behaviour does
require emotional intelligence but it is not the definition of Emotional
Intelligence.
Emotional States of Being
Emotional 'States of Being' require definition before I can understand them intelligently. When I define an emotional state of being, I give it definition, it becomes a definite emotion, and I become consciously-aware of its existence.
It is my conscious-awareness of
the definite nature of my emotions that allows me to be emotionally
intelligent.
An 'Emotional' person is aware of
their feelings as different emotions.
An 'Emotionally Intelligent'
person is able to consciously name (define) their emotional state of being and
create it at will, if and when they so choose.By intelligently defining an emotion,
I become both emotionally aware of the feeling and rationally conscious of its
definition. I cannot experience a definite emotion unless I can name it
adjectively. In the absence of naming an emotion, it will remain either a
positive or a negative experience, dependent on the beliefs that I hold in my
sub-conscious.
I define an emotion (emotional
state of being) with an adjective, which is a describing word. Any adjective
that describes my feelings or my emotional state of being is an emotion.Without
an adjective to describe it, an emotion is just a feeling that I don't really
understand.
The Potential of my Emotional
Energy
Emotion is an energetic state of
being that I am experiencing. All forms of energy have a force, a magnitude and
a potential. Emotions are no different. The potential of any energy is realised
when the force and magnitude of that energy unite.
Electrical energy has a force
called 'volts', a magnitude called 'amps' and a potential called 'watts'. They
are all named after the person who first defined them. Emotional energy is more
complicated because not only is its potential divided by force and magnitude
but its force is divided by polarity and its magnitude is divided by gender.
The polarity of my emotions is
either positive or negative and the gender of my energy is either male or
female. (Anger & pride are male whereas meekness & humility are female.
However, Impatience and intolerance are usually seen as negative and patience
and tolerance as positive).
The degree, to which my emotional
energy is unbalanced, by being divided by either polarity or gender or both,
determines the intensity of the emotion that I am feeling. The greater is the
imbalance the greater is the intensity of the emotional feeling. The intensity
of my emotional state of being is the product of both the gender and the
polarity of the emotional energy.
Emotional Intelligence requires
not only the definition of my emotional state of being but the understanding of
its potential for my Life.
Understanding the potential of my
emotional energy requires me to be consciously-aware of:
o Its force and magnitude
o Its gender, polarity and
intensity
o Its definition or Adjectivity
o The sponsoring thought or
thoughts that are creating the emotion.
The Ultimate Potential of my
Emotional Energy is the Pure Feeling of Love that emanates from my Soul.
Life is an emotional experience
My Emotional Intelligence requires
more than my ability to manage my irrational behaviour. It requires the ability
to understand my emotional experiences intelligently.The cause of my irrational
behaviour is my lack of emotional intelligence. I react irrationally with what
is sometimes confusingly called an emotional reaction.
I respond with positive emotion
once I attain the intelligence and understanding to do so. My symptoms of
irrational behaviour are created by my lack of rational intelligence. Extreme
irrational behaviour caused by a lack of rational ability may be diagnosed as a
mental illness by a rational person who has no emotional intelligence.
Diagnosing emotional disorder or
disease requires emotional intelligence not rational intelligence, which is
probably why illness is usually diagnosed as either physical or mental and not
emotional. In the absence of emotional intelligence, my life became an
unemotional experience as a rationally intelligent man.
In a dualistic world, the more
rationally intelligent I become the more contained, disconnected and
emotionally unintelligent I am. It is my experience that the more I rationalise
my world with tolerance and patience the less I react with the frustration of
my anger and intolerance. However, with emotional intelligence I consciously
choose to be 'Accepting' instead of tolerant and 'Allowing' instead of patient.
I no longer choose to be a tolerant patient who is patiently tolerating Life.
I am now accepting Life as an
emotional experience because I am learning to be emotionally intelligent enough
to allow it to be so.
The True Test of Emotional
Intelligence
The true test of my Emotional
Intelligence is whether I can be Happy & Well as a result of my conscious
choice to be so. It is only my emotional ignorance that is depriving me of the
happiness and well-being that is my true nature.
Happiness is an emotional feeling. How can a rational man be happy in a state of being disconnected and unemotional? Well-being is an emotional feeling. How can I feel well in a society that medicates physical and mental illness without one iota of emotional intelligence?
Having compassion for other people
doesn't mean anything unless I have defined the compassion that I am feeling.
Defining compassion as: "Wanting to alleviate the suffering of
others", is a rationally intelligent definition of a physical desire not
the definition of an emotional feeling.
It is my lack of emotional
intelligence that disconnects me from my true emotional nature. A logical world
has become an unemotional world that is devoid of true Happiness &
Well-being and is full of sadness and sickness. We have lost our connection to
our true Wealth and our true Health when, as a society, we are disconnected
from our Emotional Intelligence.
In an emotionally intelligent
society, the only irrational behaviour is to be unemotional and intellectually
challenged by one's own emotional experiences. The challenge of a new society
is for men to become emotionally-rational and for women to become
rationally-emotional and for both to understand that there is no distinction
between the two. The battle of the Sexes will then be declared as over.
Article Source: http://EzineArticles.com/3260412
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