What you believe about yourself will influence whether you will change or not. When you make a decisive action to change, you have given yourself leverage. But have you known people that don't want to change?
As a life coach I come across people all the time who do not want to change, they resist. They may well have good reasons to change, and they may have friends and family who are giving this person all the reasons to change, but for them it is not the right reason.
Helping to someone to change requires the right leverage, you could be overweight and as qualified PT as well I could easily tell you the many benefits that you should change, but it does not make a difference, no changes are made.
However, you change the leverage that strikes them to the core and that is when the changes occur. Suddenly they will do what it takes to ensure they hit change, and a lot of the time is not what benefits themselves. More often than not it is the thought of not being able to have children and see them grow up that can be a powerful influence on change.
One of my great strengths is finding the leverage point at which someone will make changes so if this is something you need right now I emplore to book a discovery session so that together we can look to change what you believe in yourself; your free session can be booked here.
Meanwhile I will leave you with a video from Tony Robbins about the power of beliefs.
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